Silent Scream

Silent Scream when you’ve done everything, and its never still enough. when you look around and see nothing else is left. when you blink and notice a little ray of hope. then one day, when you’re gone your silent screams be heard at last!!  

Preventing Heart Attack

keeping a journal and talking about your emotional journey on a journal is probably one of the most effective way of getting through when things get tough…when you hit a bumpy road…when moments are far worst than the usual…when people are inconsiderate…..or even when no one else understands what your going through….the journal won’t complain;Continue reading “Preventing Heart Attack”